| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
335 kj
4%
80 kcal
Fat
1.29g
2%
Saturated Fat
0.266g
1%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.543g
Carbohydrates
17.92g
7%
Sugar
6.76g
8%
Fibre
5.7g
Protein
1.82g
4%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
896mg
45%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
1.29g
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Carbs
17.92g
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Prot
1.82g
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| There are 80 calories in 1 cup of cubed Winter Squash (with Salt, Cooked, Baked). |
| Calorie Breakdown: 13% fat, 79% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
You searched for Winter Squash (with Salt, Cooked, Baked). Did you mean:
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Cooked, Baked)
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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