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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
2.32g
3%
Saturated Fat
0.452g
2%
Monounsaturated Fat
0.706g
Polyunsaturated Fat
0.807g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.76g
34%
Salt
0.1g
2%
Cholesterol
41mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
2.32g
Carbs
0g
Prot
16.76g
There are 92 calories in 100 grams of White Sucker (Fish).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 fillet 146
1 lb 417

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Fish Stock
Fish Sauce
Cisco (Fish)
  View More
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