| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
7%
137 kcal
Fat
0.4g
1%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.023g
Carbohydrates
7.76g
3%
Sugar
0g
0%
Fibre
0g
Protein
23.84g
48%
Salt
0.52g
9%
Cholesterol
65mg
Potassium
347mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
0.4g
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Carbs
7.76g
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Prot
23.84g
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| There are 137 calories in 100 grams of Whelk. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
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