| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1259 kj
15%
301 kcal
Fat
11.38g
16%
Saturated Fat
2.709g
14%
Monounsaturated Fat
4.661g
Polyunsaturated Fat
3.207g
Carbohydrates
43.72g
17%
Sugar
11.23g
12%
Fibre
3.2g
Protein
7.69g
15%
Salt
1.75g
29%
Cholesterol
40mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
11.38g
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Carbs
43.72g
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Prot
7.69g
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| There are 301 calories in 100 grams of Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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