| Food database and calorie counter |
|
Wheat or Cracked Wheat English Muffin
|
Nutrition Facts
Serving Size
1 muffin
Energy
541 kj
6%
129 kcal
Fat
1.16g
2%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.484g
Carbohydrates
25.98g
10%
Sugar
0.9g
1%
Fibre
2.7g
Protein
5.05g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
108mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
129
|
|
Fat
1.16g
|
|
Carbs
25.98g
|
|
Prot
5.05g
|
| There are 129 calories in 1 Wheat or Cracked Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
