| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1423 kj
17%
340 kcal
Fat
12.86g
18%
Saturated Fat
3.061g
15%
Monounsaturated Fat
5.267g
Polyunsaturated Fat
3.624g
Carbohydrates
49.4g
19%
Sugar
12.69g
14%
Fibre
3.6g
Protein
8.69g
17%
Salt
1.98g
33%
Cholesterol
45mg
Potassium
210mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
12.86g
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Carbs
49.4g
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Prot
8.69g
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| There are 340 calories in 1 medium Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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