| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1939 kj
23%
464 kcal
Fat
17.53g
25%
Saturated Fat
4.172g
21%
Monounsaturated Fat
7.178g
Polyunsaturated Fat
4.939g
Carbohydrates
67.33g
26%
Sugar
17.29g
19%
Fibre
4.9g
Protein
11.84g
24%
Salt
2.69g
45%
Cholesterol
62mg
Potassium
286mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
464
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Fat
17.53g
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Carbs
67.33g
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Prot
11.84g
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| There are 464 calories in 1 large Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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