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1 serving (85 g)

Wheat Chapati

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
572 kj
7%
137 kcal
Fat
1.4g
2%
Saturated Fat
0.557g
3%
Monounsaturated Fat
0.279g
Polyunsaturated Fat
0.313g
Carbohydrates
27.64g
11%
Sugar
0.59g
1%
Fibre
4.6g
Protein
5.61g
11%
Salt
0.30g
5%
Cholesterol
2mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:09 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
1.4g
Carbs
27.64g
Prot
5.61g
There are 137 calories in 1 serving of Wheat Chapati.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 64
1 serving (85 g) 137
100 g 161

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

You searched for Wheat Chapati. Did you mean:
Wheat Germ
Multigrain Chapati
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Wheat Germ Oil
Whole Wheat Pita Bread
  View More
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