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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3758 kj
45%
898 kcal
Fat
5.76g
8%
Saturated Fat
0.934g
5%
Monounsaturated Fat
0.685g
Polyunsaturated Fat
2.527g
Carbohydrates
192.92g
74%
Sugar
-
Fibre
5g
Protein
33.97g
68%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
767mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
45%
of RDI*
(898 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
898
Fat
5.76g
Carbs
192.92g
Prot
33.97g
There are 898 calories in 1 pound of Wheat (Sprouted).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 198
1 cup 214
1 lb 898

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Toasted Sprouted Wheat Bread
Sprouted Wheat Bread
Lentils (Sprouted)
Kidney Beans (Sprouted)
Peas (Mature Seeds, Sprouted)
  View More
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