Food database and calorie counter  

Toasted Sprouted Wheat Bread

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
283 kj
3%
68 kcal
Fat
1.06g
2%
Saturated Fat
0.233g
1%
Monounsaturated Fat
0.449g
Polyunsaturated Fat
0.237g
Carbohydrates
12.31g
5%
Sugar
1.43g
2%
Fibre
1.3g
Protein
2.38g
5%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
1.06g
Carbs
12.31g
Prot
2.38g
There are 68 calories in 1 slice of Toasted Sprouted Wheat Bread.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 serving (24 g) 68
100 g 282

Related types of Wheat Bread:

100% Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Wheat Germ Bread
Wheat (Sprouted)
Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Wheat Bran Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Toast and Preserves - Strawberry Jam
Harvester Wholemeal Toast
Ikea Toast White
Tim Hortons Cheese Melt Toastie
Harvester Two Slices of Mixed Toast & Preserve
Tim Hortons Toast with Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.