Food database and calorie counter

Allinson

Very Strong Wholemeal Bread Flour

Nutrition Facts

Serving Size

100 g

Energy

1393 kj

17%

333 kcal

Fat

2.50g

Saturated Fat

0.500g

Carbohydrates

66.70g

26%

Sugar

1.10g

Fibre

11.0g

Protein

13.00g

26%

Salt

0.03g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jan 24 04:40 AM

Source: FatSecret Platform API

17%

of RDI*

(333 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

333

Fat

2.5g

Carbs

66.7g

Prot

13g

There are 333 calories in 100 g of Allinson Very Strong Wholemeal Bread Flour.

Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Related Flour from Allinson:

Country Grain Bread Flour
Strong White Bread Flour
Wholemeal Plain Flour
Wholemeal Self-Raising Flour
Very Strong White Flour

More products from Allinson:

Scandalous Seeds Wholemeal
Classic Wholemeal
Classic Wholemeal
Seeded Wholemeal Bread
Wholemeal Bread
	View all Allinson Products

Other types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
	View More Flour Nutritional Info

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