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Allinson

Very Strong Wholemeal Bread Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Carbohydrates
66.70g
26%
Sugar
1.10g
1%
Fibre
11.0g
Protein
13.00g
26%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jan 24 04:40 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
2.5g
Carbs
66.7g
Prot
13g
There are 333 calories in 100 g of Allinson Very Strong Wholemeal Bread Flour.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Related Flour from Allinson:

Wholemeal Plain Flour
Wholemeal Self-Raising Flour
Very Strong White Flour
Strong White Bread Flour
Country Grain Bread Flour

More products from Allinson:

Seeded Wholemeal Bread
Classic Wholemeal
Brown Snack Roll
Brown Batch Sourdough
Wholemeal Batch Loaf
  View all Allinson Products

Other types of Flour:

Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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