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Carr's

Wholemeal Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
60.50g
23%
Sugar
2.30g
3%
Fibre
7.0g
Protein
15.20g
30%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 22 03:11 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
333
Fat
1.3g
Carbs
60.5g
Prot
15.2g
There are 333 calories in 100 g of Carr's Wholemeal Flour.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

More products from Carr's:

Flatbreads Mixed Seed
Ciabatta Crackers
Chive Crispbreads
Flatbreads Salt & Pepper
Mixed Grain Crispbread
  View all Carr's Products

Other types of Flour:

Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info
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