Food database and calorie counter

Morrisons

Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1418 kj

17%

339 kcal

Fat

1.20g

Saturated Fat

0.200g

Carbohydrates

70.10g

27%

Sugar

1.20g

Fibre

3.3g

Protein

10.40g

21%

Salt

0.68g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Jun 24 03:30 PM

Source: FatSecret Platform API

17%

of RDI*

(339 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (3%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

339

Fat

1.2g

Carbs

70.1g

Prot

10.4g

There are 339 calories in 100 g of Morrisons Self Raising Flour.

Calorie Breakdown: 3% fat, 84% carbs, 12% prot.

Related Flour from Morrisons:

Plain Flour
Four Cheese Tortelloni
Cornflour
Four Cheese Mix
Seasonal Four Leaf Salad
Deep Pan Four Cheese Pizza
	View More Morrisons Flour Products

More products from Morrisons:

Red Leicester Cheese
Sliced Mixed Peppers
Baby New Potatoes
Chicken Breast
Unsmoked Back Bacon
	View all Morrisons Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Waitrose Duchy Organic Strong White Bread Flour
	Heera Coconut Flour
	Waitrose Essential Plain White Flour
	Doves Farm Oat Flour
	Kupiec Mąka Ziemniaczana
	Doves Farm Malthouse Bread Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.