Food database and calorie counter

Waitrose Essential

Plain White Flour

Nutrition Facts

Serving Size

100 g

Energy

1473 kj

18%

352 kcal

Fat

2.20g

Saturated Fat

Carbohydrates

71.00g

27%

Sugar

1.80g

Fibre

2.9g

Protein

11.00g

22%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Sep 23 04:56 AM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

2.2g

Carbs

71g

Prot

11g

There are 352 calories in 100 g of Waitrose Essential Plain White Flour.

Calorie Breakdown: 6% fat, 82% carbs, 13% prot.

Related Flour from Waitrose Essential:

Self Raising White Flour
Strong White Bread Flour

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Custard
South African Hake Fillets
Edamame Beans
	View all Waitrose Essential Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
	View More Flour Nutritional Info

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