Food database and calorie counter

Waitrose Essential

Strong White Bread Flour

Nutrition Facts

Serving Size

100 g

Energy

1510 kj

18%

361 kcal

Fat

1.50g

Saturated Fat

Carbohydrates

71.70g

28%

Sugar

Protein

12.90g

26%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Apr 21 04:59 AM

Source: FatSecret Platform API

18%

of RDI*

(361 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (4%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

361

Fat

1.5g

Carbs

71.7g

Prot

12.9g

There are 361 calories in 100 g of Waitrose Essential Strong White Bread Flour.

Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Related Flour from Waitrose Essential:

Plain White Flour
Self Raising White Flour

More products from Waitrose Essential:

Chickpeas in Water
Carrot Batons
Custard
South African Hake Fillets
Edamame Beans
	View all Waitrose Essential Products

Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Holland & Barrett Nutritional Yeast Flakes
	Doves Farm Chickpea Flour
	Waitrose Duchy Organic Strong White Bread Flour
	Morrisons Filo Pastry Sheets
	Carr's Wholemeal Flour
	Waitrose Essential Plain White Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.