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Waitrose Essential

Self Raising White Flour

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
1.30g
2%
Saturated Fat
0.900g
5%
Carbohydrates
72.00g
28%
Sugar
1.70g
2%
Fibre
3.1g
Protein
11.00g
22%
Salt
0.64g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 21 09:38 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
1.3g
Carbs
72g
Prot
11g
There are 350 calories in 100 g of Waitrose Essential Self Raising White Flour.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Flour from Waitrose Essential:

Strong White Bread Flour

More products from Waitrose Essential:

Cod Fish Fingers
Whole Grain Rice
Garlic Baguette
Fat Free Cottage Cheese
Chopped Mushrooms in Water
  View all Waitrose Essential Products

Other types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info
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