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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
1.27g
2%
Saturated Fat
0.206g
1%
Monounsaturated Fat
0.151g
Polyunsaturated Fat
0.557g
Carbohydrates
42.53g
16%
Sugar
-
Fibre
1.1g
Protein
7.49g
15%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
1.27g
Carbs
42.53g
Prot
7.49g
There are 198 calories in 100 grams of Wheat (Sprouted).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 198
1 cup 214
1 lb 898

Related types of Flour:

White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Toasted Sprouted Wheat Bread
Sprouted Wheat Bread
Lentils (Sprouted)
Kidney Beans (Sprouted)
Peas (Mature Seeds, Sprouted)
  View More
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