Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
247 kj
3%
59 kcal
Fat
0.91g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.395g
Carbohydrates
13.61g
5%
Sugar
-
Fibre
13.2g
Protein
1.81g
4%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
27mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
59
|
|
Fat
0.91g
|
|
Carbs
13.61g
|
|
Prot
1.81g
|
There are 59 calories in 1 pound of Waxgourd (Chinese Preserving Melon). |
Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Melons:
Related types of Fruit:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.