Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
199 kj
2%
48 kcal
Fat
0.17g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.066g
Carbohydrates
11.19g
4%
Sugar
9.67g
11%
Fibre
1.5g
Protein
1.89g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
309mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
48
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Fat
0.17g
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Carbs
11.19g
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Prot
1.89g
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There are 48 calories in 1 cup of Cassaba Melon. |
Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Melons:
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