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Honeydew Melon

Nutrition Facts
Serving Size
1 cup of diced (approx 20 pieces per cup)
per serve
% RI*
Energy
256 kj
3%
61 kcal
Fat
0.24g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
15.45g
6%
Sugar
13.8g
15%
Fibre
1.4g
Protein
0.92g
2%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.24g
Carbs
15.45g
Prot
0.92g
There are 61 calories in 1 cup of diced Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 13 cm dia melon) 45
1 serving (125 g) 45
1 cup diced (approx 20 pieces per cup) 61
1 wedge (approx 1/4 melon) 90
1 melon (13.5 cm dia) 360
1 melon (15 cm - 18 cm dia) 461

Related types of Melons:

Cooked Winter Melon
Honeydew Melons
Watermelon
Cooked Bitter Melon
Cantaloupe
Waxgourd (Chinese Preserving Melon)
  View More Melons Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Bananas
Peaches
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

You searched for Honeydew Melon. Did you mean:
Tesco Honeydew Melon
Toby Carvery Honeydew Melon
Asda Fresh Tastes Melon Chunks
Frozen Honeydew (Balls)
Melon Balls (Frozen)
  View More
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