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Cooked Bitter Melon (Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
2%
44 kcal
Fat
3.03g
4%
Saturated Fat
0.551g
3%
Monounsaturated Fat
1.383g
Polyunsaturated Fat
0.914g
Carbohydrates
4.21g
2%
Sugar
1.87g
2%
Fibre
1.9g
Protein
0.81g
2%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
306mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (58%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
3.03g
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Carbs
4.21g
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Prot
0.81g
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| There are 44 calories in 100 grams of Cooked Bitter Melon (Fat Added in Cooking). |
| Calorie Breakdown: 58% fat, 36% carbs, 7% prot. |
Common serving sizes:
Related types of Melons:
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