Food database and calorie counter  

Marks & Spencer

Mango, Pineapple & Orange Melon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.10g
4%
Sugar
9.10g
10%
Fibre
2.3g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Aug 18 02:15 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.2g
Carbs
9.1g
Prot
0.6g
There are 45 calories in 100 g of Marks & Spencer Mango, Pineapple & Orange Melon.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Related Pineapples from Marks & Spencer:

Pressed Pineapple Juice with A Hint of Lime
Tropical Power Fruit Salad
Tropical Fruit & Raspberry Jelly

Related Mangos from Marks & Spencer:

Mango, Strawberries, Raspberries & Blueberries
Mango
Pressed Apple & Mango Juice
Tree Ripened Mango
Mango, Sultana & Nut Medley
Mango Quinoa Yoghurt Pot

Related Melons from Marks & Spencer:

Purely Orange Melon
Outrageously Orange Melon
Fabulous Fruity Fingers

Related Fruit from Marks & Spencer:

Timperley Rhubarb & Custard Trifle
Nectarine, Raspberry & Blueberry
Berry Burst Salad
Porridge with Berry Compote
Jumbo Raisins & Sultanas
Autumn Fruit Pie
  View More Marks & Spencer Fruit Products

Other types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
  View More Pineapples Nutritional Info

Other types of Mangos:

Cooked Mango
Mango Nectar
Mangos
Dried Mango
Pickled Mango
  View More Mangos Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Tropical Granola
Asda Thin Stonebaked Ham & Pineapple Pizza
Tesco Pineapple, Melon, Strawberries & Grapes
Graze Yummertime Punch
Morrisons Pineapple Lolly
Tesco Frozen Pineapple


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.