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Marks & Spencer

Mango, Pineapple & Orange Melon

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.2g
0%
Saturated Fat
0.1g
1%
Carbohydrates
9.1g
4%
Sugar
9.1g
10%
Fibre
2.3g
Protein
0.6g
1%
Sodium
0.01mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Aug 18 02:15 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.2g
Carbs
9.1g
Prot
0.6g
There are 45 calories in a 100g serving of Marks & Spencer Mango, Pineapple & Orange Melon.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Related Pineapples from Marks & Spencer:

Pressed Pineapple Juice with A Hint of Lime
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Related Mangos from Marks & Spencer:

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Related Melons from Marks & Spencer:

Fabulous Fruity Fingers
Outrageously Orange Melon
Purely Orange Melon

Related Fruit from Marks & Spencer:

Fruit Cocktail
Porridge with Berry Compote
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Very Berry Blast
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  View More Marks & Spencer Fruit Products

Other types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info

Other types of Mangos:

Pickled Mango
Dried Mango
Mango Nectar
Cooked Mango
Mangos
  View More Mangos Nutritional Info
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