Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 oz (14 halves)
Energy
388 kj
5%
93 kcal
Fat
9.24g
13%
Saturated Fat
0.868g
4%
Monounsaturated Fat
1.266g
Polyunsaturated Fat
6.687g
Carbohydrates
1.94g
1%
Sugar
0.37g
0%
Fibre
0.9g
Protein
2.16g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
63mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
93
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Fat
9.24g
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Carbs
1.94g
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Prot
2.16g
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There are 93 calories in a 1/2 ounce of Walnuts. |
Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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