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Dried Black Walnuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2586 kj
31%
618 kcal
Fat
59g
84%
Saturated Fat
3.368g
17%
Monounsaturated Fat
15.004g
Polyunsaturated Fat
35.077g
Carbohydrates
9.91g
4%
Sugar
1.1g
1%
Fibre
6.8g
Protein
24.06g
48%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
523mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(618 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
618
Fat
59g
Carbs
9.91g
Prot
24.06g
There are 618 calories in 100 grams of Dried Black Walnuts.
Calorie Breakdown: 80% fat, 6% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
100 g 618
1 cup chopped 772

Related types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Peanuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Black Beans
Black Pepper
Black Currants (European)
Black Turtle Soup Beans
Dried Peaches (Sulfured, Dried)
  View More
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