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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
202 kj
2%
48 kcal
Fat
4.6g
7%
Saturated Fat
0.263g
1%
Monounsaturated Fat
1.17g
Polyunsaturated Fat
2.736g
Carbohydrates
0.77g
0%
Sugar
0.09g
0%
Fibre
0.5g
Protein
1.88g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
4.6g
Carbs
0.77g
Prot
1.88g
There are 48 calories in 1 tablespoon of Dried Black Walnuts.
Calorie Breakdown: 80% fat, 6% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 oz 175
100 g 618
1 cup chopped 772

Related types of Walnuts:

Honey Roasted Walnuts
Walnuts
English Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Mixed Nuts
Almonds
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Black Raspberries
Black Russian
Black Bread
Black Fungus
Black Bean Sauce
  View More
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