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Waitrose

Walnuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2883 kj
34%
689 kcal
Fat
65.20g
93%
Saturated Fat
6.100g
31%
Carbohydrates
7.00g
3%
Sugar
2.60g
3%
Fibre
6.7g
Protein
15.20g
30%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 16 02:53 PM
34%
of RDI*
(689 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (87%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
689
Fat
65.2g
Carbs
7g
Prot
15.2g
There are 689 calories in 100 g of Waitrose Walnuts.
Calorie Breakdown: 87% fat, 4% carbs, 9% prot.

More products from Waitrose:

Gingerbread Man
Milk Chocolate with Hazelnut Praline
Chicken and Parmesan Fettuccine
Sumac Chicken & Fruity Couscous
Teriyaki Sauce
  View all Waitrose Products

Other types of Walnuts:

Honey Roasted Walnuts
Walnuts
English Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info
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