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Asda

Brazil Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2883 kj
34%
689 kcal
Fat
68.00g
97%
Saturated Fat
16.000g
80%
Carbohydrates
3.10g
1%
Sugar
2.40g
3%
Fibre
4.3g
Protein
14.00g
28%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 May 18 12:09 PM
34%
of RDI*
(689 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (90%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
689
Fat
68g
Carbs
3.1g
Prot
14g
There are 689 calories in 100 g of Asda Brazil Nuts.
Calorie Breakdown: 90% fat, 2% carbs, 8% prot.

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