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Tesco Whole Foods

Walnut Halves

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
17.10g
24%
Saturated Fat
1.400g
7%
Monounsaturated Fat
3.100g
Polyunsaturated Fat
11.900g
Carbohydrates
0.80g
0%
Sugar
0.60g
1%
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 12 10:34 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (88%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
17.1g
Carbs
0.8g
Prot
4.3g
There are 180 calories in 1 serving (25 g) of Tesco Whole Foods Walnut Halves.
Calorie Breakdown: 88% fat, 2% carbs, 10% prot.

More products from Tesco Whole Foods:

Pine Nuts
4 Seed Mix
Sesame Seeds
Bulgar Wheat & Quinoa Mix
4 Seed Mix
  View all Tesco Whole Foods Products

Other types of Walnuts:

Honey Roasted Walnuts
Walnuts
English Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info
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