| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (14 halves)
Energy
776 kj
9%
185 kcal
Fat
18.49g
26%
Saturated Fat
1.737g
9%
Monounsaturated Fat
2.533g
Polyunsaturated Fat
13.374g
Carbohydrates
3.89g
1%
Sugar
0.74g
1%
Fibre
1.9g
Protein
4.32g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
125mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
18.49g
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Carbs
3.89g
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Prot
4.32g
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| There are 185 calories in 1 ounce of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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