| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
261 kj
3%
62 kcal
Fat
0.62g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.317g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
13.23g
26%
Salt
0.19g
3%
Cholesterol
55mg
Potassium
251mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
0.62g
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Carbs
0g
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Prot
13.23g
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| There are 62 calories in 1 fillet of Walleye Pollock (Fish). |
| Calorie Breakdown: 9% fat, 0% carbs, 91% prot. |
Common serving sizes:
Related types of Fish:
See also:
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