| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fillet
Energy
619 kj
7%
148 kcal
Fat
1.94g
3%
Saturated Fat
0.396g
2%
Monounsaturated Fat
0.467g
Polyunsaturated Fat
0.711g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
30.43g
61%
Salt
0.20g
3%
Cholesterol
137mg
Potassium
619mg
31%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
148
|
|
Fat
1.94g
|
|
Carbs
0g
|
|
Prot
30.43g
|
| There are 148 calories in 1 fillet of Walleye Pike (Fish). |
| Calorie Breakdown: 13% fat, 0% carbs, 87% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
