Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.78g
1%
Saturated Fat
0.357g
2%
Monounsaturated Fat
0.143g
Polyunsaturated Fat
0.088g
Carbohydrates
8.6g
3%
Sugar
2.12g
2%
Fibre
1.5g
Protein
7.51g
15%
Salt
0.54g
9%
Cholesterol
19mg
Potassium
283mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (10%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.78g
Carbs
8.6g
Prot
7.51g
There are 71 calories in 100 grams of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 10% fat, 48% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 cup 179
1 serving (252 g) 179

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  View More Stews Nutritional Info

See also:

Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer
Cured Venison/Deer
Venison/Deer Steak
Rabbit Stew with Potatoes and Vegetables
  View More
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