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Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
809 kj
10%
193 kcal
Fat
0.17g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.066g
Carbohydrates
40.09g
15%
Sugar
1.24g
1%
Fibre
6.5g
Protein
6.83g
14%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (1%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
0.17g
Carbs
40.09g
Prot
6.83g
There are 193 calories in 1 cup, dry, yields of Vegetable Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 85% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 81
1 cup cooked 116
1 serving (91 g) 116
100 g 128
1 cup, dry, yields 193

Related types of Macaroni:

Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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