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Vegetable Macaroni (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
487 kj
6%
116 kcal
Fat
0.1g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.04g
Carbohydrates
24.16g
9%
Sugar
0.75g
1%
Fibre
3.9g
Protein
4.11g
8%
Sodium
90mg
Cholesterol
0mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (1%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.1g
Carbs
24.16g
Prot
4.11g
There are 116 calories in 1 cup of cooked Vegetable Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 85% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 81
1 serving (91 g) 116
1 cup cooked 116
100 g 128
1 cup, dry, yields 193

Related types of Macaroni:

Whole Wheat Macaroni
Creamed Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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