Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
9.35g
13%
Saturated Fat
2.989g
15%
Monounsaturated Fat
4.402g
Polyunsaturated Fat
0.897g
Carbohydrates
6.93g
3%
Sugar
2.87g
3%
Fibre
1g
Protein
32.68g
65%
Salt
1.52g
25%
Cholesterol
118mg
Potassium
733mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (35%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
9.35g
Carbs
6.93g
Prot
32.68g
There are 247 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie Breakdown: 35% fat, 11% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 serving (189 g) 185
1 cup 247

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

See also:

Veal Goulash with Vegetables in Tomato-Base Sauce
Steak Sauce (Tomato Base)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)
Tomato Sauce with Tomato Tidbits (Canned)
  View More
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