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Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
3.71g
5%
Saturated Fat
1.186g
6%
Monounsaturated Fat
1.747g
Polyunsaturated Fat
0.356g
Carbohydrates
2.75g
1%
Sugar
1.14g
1%
Fibre
0.4g
Protein
12.97g
26%
Salt
0.60g
10%
Cholesterol
47mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (35%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.71g
Carbs
2.75g
Prot
12.97g
There are 98 calories in 100 grams of Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie Breakdown: 35% fat, 11% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 serving (189 g) 185
1 cup 247

Related types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

See also:

Veal Goulash with Vegetables in Tomato-Base Sauce
Steak Sauce (Tomato Base)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)
Tomato Sauce with Tomato Tidbits (Canned)
  View More
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