| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
743 kj
9%
178 kcal
Fat
5.34g
8%
Saturated Fat
2.133g
11%
Monounsaturated Fat
1.989g
Polyunsaturated Fat
0.396g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.48g
61%
Salt
0.83g
14%
Cholesterol
113mg
Potassium
323mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.34g
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Carbs
0g
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Prot
30.48g
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| There are 178 calories in 1 serving of Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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