| Food database and calorie counter |
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Veal Cutlet or Steak (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1172 kj
14%
280 kcal
Fat
8.42g
12%
Saturated Fat
3.362g
17%
Monounsaturated Fat
3.136g
Polyunsaturated Fat
0.625g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
48.05g
96%
Salt
1.30g
22%
Cholesterol
178mg
Potassium
509mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
8.42g
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Carbs
0g
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Prot
48.05g
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| There are 280 calories in 1 cup of cooked, diced Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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