| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
166 kj
2%
40 kcal
Fat
1.19g
2%
Saturated Fat
0.477g
2%
Monounsaturated Fat
0.445g
Polyunsaturated Fat
0.089g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.81g
14%
Salt
0.18g
3%
Cholesterol
25mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
1.19g
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Carbs
0g
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Prot
6.81g
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| There are 40 calories in 1 ounce, boneless Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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