| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
7.65g
11%
Saturated Fat
6.638g
33%
Trans Fat
0g
Monounsaturated Fat
0.345g
Polyunsaturated Fat
0.163g
Carbohydrates
10.89g
4%
Sugar
4.24g
5%
Fibre
3.7g
Protein
2.32g
5%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
299mg
15%
Last updated: 12 May 20 12:36 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
7.65g
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Carbs
10.89g
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Prot
2.32g
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| There are 112 calories in 100 grams of Urap. |
| Calorie Breakdown: 57% fat, 36% carbs, 8% prot. |
Common serving sizes:
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View More Mixed Vegetables Nutritional Info |
Related types of Salads:
See also:
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