| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
418 kj
5%
100 kcal
Fat
0.36g
1%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.191g
Carbohydrates
22.95g
9%
Sugar
13.56g
15%
Fibre
9.1g
Protein
3.22g
6%
Salt
3.24g
54%
Cholesterol
0mg
Potassium
612mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.36g
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Carbs
22.95g
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Prot
3.22g
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| There are 100 calories in 1 pound of Turnips (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
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