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Parsnips (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1/2 cup slices
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.23g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.037g
Carbohydrates
15.23g
6%
Sugar
3.74g
4%
Fibre
3.1g
Protein
1.03g
2%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
0.23g
Carbs
15.23g
Prot
1.03g
There are 63 calories in a 1/2 cup slices of Parsnips (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1/2 cup slices 63
100 g 81
1 parsnip (23 cm long) 130
1 lb 367

Related types of Parsnips:

Cooked Parsnips
Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
Cooked Parsnips (Fat Not Added in Cooking)
Creamed Parsnips
  View More Parsnips Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Parsnips (with Salt, Drained, Cooked, Boiled). Did you mean:
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  View More
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