| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
144 kj
2%
34 kcal
Fat
0.12g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.066g
Carbohydrates
7.89g
3%
Sugar
4.66g
5%
Fibre
3.1g
Protein
1.11g
2%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
211mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.12g
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Carbs
7.89g
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Prot
1.11g
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| There are 34 calories in 1 cup of cubed Turnips (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
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