| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2050 kj
24%
490 kcal
Fat
10.75g
15%
Saturated Fat
3.629g
18%
Monounsaturated Fat
2.449g
Polyunsaturated Fat
3.221g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
92.31g
185%
Salt
0.80g
13%
Cholesterol
381mg
Potassium
1152mg
58%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
10.75g
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Carbs
0g
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Prot
92.31g
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| There are 490 calories in 1 pound of Turkey Leg Meat. |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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