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1 leg, bone and skin removed

Turkey Leg Meat

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
% RI*
Energy
1487 kj
18%
355 kcal
Fat
7.8g
11%
Saturated Fat
2.632g
13%
Monounsaturated Fat
1.777g
Polyunsaturated Fat
2.336g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
66.95g
134%
Salt
0.58g
10%
Cholesterol
276mg
Potassium
836mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
7.8g
Carbs
0g
Prot
66.95g
There are 355 calories in 1 leg, bone and skin removed of Turkey Leg Meat.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 100
100 g 108
1 leg, bone and skin removed 355
1 lb 490

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Young Turkey)
  View More
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