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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
420 kj
5%
100 kcal
Fat
2.2g
3%
Saturated Fat
0.744g
4%
Monounsaturated Fat
0.502g
Polyunsaturated Fat
0.66g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.93g
38%
Salt
0.16g
3%
Cholesterol
78mg
Potassium
236mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
2.2g
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Carbs
0g
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Prot
18.93g
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| There are 100 calories in 1 unit of Turkey Leg Meat. |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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