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Turkey Leg Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
3.77g
5%
Saturated Fat
1.27g
6%
Monounsaturated Fat
0.86g
Polyunsaturated Fat
1.13g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.19g
58%
Salt
0.20g
3%
Cholesterol
119mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
3.77g
Carbs
0g
Prot
29.19g
There are 159 calories in 100 grams of Turkey Leg Meat (Cooked, Roasted).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 159
1 leg, bone and skin removed 356

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
  View More
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