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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3549 kj
42%
848 kcal
Fat
32.75g
47%
Saturated Fat
10.977g
55%
Monounsaturated Fat
7.439g
Polyunsaturated Fat
9.798g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
129.59g
259%
Salt
0.90g
15%
Cholesterol
386mg
Potassium
1315mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(848 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
848
Fat
32.75g
Carbs
0g
Prot
129.59g
There are 848 calories in 1 pound of Turkey Dark Meat (Cooked, Roasted).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 170
100 g 187
1 cup chopped or diced 262
1 lb 848

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Chicken Dark Meat (Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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