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1 unit (yield from 450 g ready-to-cook turkey)

Turkey Dark Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
6.57g
9%
Saturated Fat
2.202g
11%
Monounsaturated Fat
1.492g
Polyunsaturated Fat
1.966g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26g
52%
Salt
0.18g
3%
Cholesterol
77mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
6.57g
Carbs
0g
Prot
26g
There are 170 calories in 1 unit of Turkey Dark Meat (Cooked, Roasted).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 170
100 g 187
1 cup chopped or diced 262
1 lb 848

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Chicken Dark Meat (Roasted, Cooked)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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