| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1095 kj
13%
262 kcal
Fat
10.11g
14%
Saturated Fat
3.388g
17%
Monounsaturated Fat
2.296g
Polyunsaturated Fat
3.024g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40g
80%
Salt
0.28g
5%
Cholesterol
119mg
Potassium
406mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
10.11g
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Carbs
0g
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Prot
40g
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| There are 262 calories in 1 cup of chopped or diced Turkey Dark Meat (Cooked, Roasted). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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